gluten free

Allergy Update

It’s been a while since I’ve talked a lot about food. My original intention was to use this blog to discuss the difficulties of having food allergies and traveling; however, since I moved to South Korea, something has changed. I started to notice 4-5 months after being here that when I would accidentally eat somethingContinue reading “Allergy Update”

5 Tricks for Traveling with Food Allergies

For those of us with food allergies and intolerances, eating out at a new restaurant can be a little scary and nerve-racking, but doing that in a different city or country, and maybe you won’t even speak the same language as the waiters, can be terrifying. Like me, you don’t let your fear and dietaryContinue reading “5 Tricks for Traveling with Food Allergies”